Monday 28 January 2013

Teeth Whiting tips



           Everybody wants to have perfect teeth – a dazzling white smile shows health, and friendliness. Conversely, stained and off white teeth are not looked favorably upon. Here are some great teeth whitening tips for you to use at home.




(1)  Make sure to brush and floss your teeth at least twice a day.


(2)  Take lemon peel and rub it on your
teeth. You will begin to see obvious teeth whitening.

(3)  Some fruits such as strawberries are excellent tooth whiteners. Strawberries can be rubbed on the teeth or mashed up in a paste and brushed on. Leave on the teeth for five minutes. Rinse well.

(4)  Drinks lots of water. Rinse your mouth thoroughly after every meal or snack to make sure no food residue is sticking to your teeth.



(5)  Recognize the foods that can stain your teeth. Cherries, blueberries, raspberries and soy sauce all can leave their mark on teeth.



(6) Oral care is good for your smile as well as your health. Brush often, with a good toothpaste.



(7) Smoking can really dim your smile. Cigarettes, cigars, pipes and chewing tobacco will over time, stain your teeth darker.




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1 comment:

  1. nice blog

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